health issues

When it comes to uncomfortable, embarrassing, and even painful health issues, one of the most common problems is likely hemorrhoids. This largely unknown yet poorly understood condition affects over half of adults by age 50. Every single year, millions of adults in the United States seek treatment for hemorrhoids. But why does it happen in the first place? Here, we’ll explore some of the most common causes of hemorrhoids.

Pregnancy

The first cause of hemorrhoids is pregnancy. This is due to the increase in pressure that occurs in the pelvic area when a woman is pregnant. Pregnancy’s extra weight and strain can lead to swelling in veins around the rectum, resulting in painful or itchy hemorrhoid flare-ups. Many pregnant women can experience this issue, especially during their last trimester.

Some people make the mistake of not seeking help to treat it. It is important to know that treating hemorrhoids before pregnancy is key. If you want to learn more about it, you can click here.

Obesity

The second cause of hemorrhoids is obesity. Being overweight can strain the veins in the rectum, causing them to swell and bulge. This swelling can cause external and internal hemorrhoids that are difficult to eliminate without lifestyle changes like losing weight. Doctors who have overweight patients with hemorrhoids recommend lifestyle changes such as an improved diet, more exercise, and regular monitoring. Patients who follow this advice have seen the best improvements in their hemorrhoid symptoms. Aside from that, being overweight may increase the risk of complications from hemorrhoids, such as thrombosed and prolapsed hemorrhoids. In fact, it recommends an evaluation for overweight patients who have persistent or recurrent hemorrhoids.

Chronic Constipation

The third cause of hemorrhoids is chronic constipation, which a variety of things can cause. In some cases, it may be due to an underlying medical condition or medications prescribed to treat another issue. Constipation places strain and pressure on the rectal veins when trying to pass stool, which can lead to hemorrhoids. It would be best if you increased your fiber intake to help reduce constipation and the risk of hemorrhoids. Additionally, drinking more fluids, exercising regularly, and avoiding sitting or standing for long periods of time can also be beneficial in relieving constipation symptoms. If your work involves using a computer the whole day, you should take the time to move around and stretch every hour.

In addition to these common causes of hemorrhoids, other conditions may put you at a higher risk of developing hemorrhoids, such as long-term diarrhea, anal intercourse, and family history of the condition. It is essential to be aware of the potential causes of hemorrhoids and how you can reduce your risk. If you are experiencing any symptoms associated with hemorrhoids, it is recommended that you seek medical advice to get the most appropriate treatment for your situation.…