Here are some of the five best tips for healthy skincare. Look for products rich in vitamins to make your skin healthy and clean instead. When in doubt, choose products with fewer elements.
Check the Labels
Our skin is our largest organ, and we can absorb up to 60% of what we apply to it. That’s why it’s better to use natural products and buy only on trusted skin care manufacturer because today’s skincare and cosmetics industries are highly unregulated. A lot of simple looking products in the market often contain chemicals that are harmful to your skin. Check your product ingredient list for toxic chemicals such as triclosan, artificial colors, parabens, phthalates, formaldehyde, toluene, propylene glycol, petroleum acrylates, and distillates.
Cut off Sugar
Most of the time, we are not aware that sugar has been part of our daily meals. It is highly addictive, and we often forget how bad it is to our bodies. Sugar is nothing but empty calories and can cause damage to organs and diseases. High sugar consumption can convert the glucose into triglycerides that are in the blood’s fat, which causes inflammation. To prevent wrinkles, dryness, and puffiness, swap your sugar by opting for artificial sweeteners instead, for they don’t increase blood glucose levels. Limit high-sugar foods and try to completely stop drinking soft drinks.
Disregard the Old
Using products that are old may cause discomfort and infections. Therefore, be sure to throw away cosmetics that are more than six months old. Clean brush with non-toxic treatments to prevent epidemics and remove product deposits.
You should moisturize your skin as you drink your water every day. One of the biggest and most typical mistakes that people make is not using moisturizer.
Dry skin will build up around the top of your face that blocks the lotion, so be sure to exfoliate, wash, and gently rub your face with moisturizer while it’s still damp. Oily-skin is no exception for applying moisturizers. Try a product with natural ingredients such as grape seeds or avocado oil.
Pick the Right Sunscreen
Summer is just around the corner – Make sure you buy products that also protect your skin. Choose SPF 30 or higher, so you won’t have to apply it again. If you have acne-prone skin or skin allergies, be careful with products that have toxic chemicals. Sunscreens based on Salicylates and Ecamsule tend to cause fewer skin reactions.